{"product_id":"a-walk-in-the-wood-meditations-on-mindfulness-with-a-bear-named-pooh-hardcover","title":"A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh (Hardcover)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIn celebration of the 100th Anniversary of Winnie the\nPooh, a new edition of the beloved bear’s guide to bringing more kindness,\npeace, and mindfulness into your life.\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\nIn this timeless classic, discover the wisdom of Winnie the Pooh, your gentle\nguide to the transformative practice of mindfulness. \u003ci\u003eA Walk in the\nWood: Meditations on Mindfulness with a Bear Named Pooh\u003c\/i\u003e offers more\nthan just life lessons—it provides a peaceful retreat into the simplicity of\nthe present moment. Drawing inspiration from the nature of the Hundred-Acre\nWood and Pooh’s quiet, steadfast presence, this book invites you to slow down,\ntake a breath, and be fully aware of the world around you, one step at a time.\nWhether you’re seeking peace of mind, a way to manage stress, or simply a\nmoment of calm in your busy day, Pooh has the answer: “Just two things to do to\ntruly be Pooh—just be here and now, and be kind.”\u003cbr\u003e\n\u003cbr\u003e\nArtfully designed and illustrated throughout, \u003ci\u003eA Walk in the Wood \u003c\/i\u003eis\nthe centerpiece of any Pooh lover's collection, just in time for the\nlong-beloved bear’s one hundredth anniversary. Inside, you’ll find simple\nstories with clearly stated goals and easy-to-follow exercises that provide all\nthe tools you’ll need to take the first step, or to continue on your journey\ntoward a quieter and calmer way of living.\u003cbr\u003e\n\u003cbr\u003e\nIn a world that never slows down, let Pooh guide you back to what truly\nmatters—cultivating more meaningful relationships with others and living fully\nin the moment.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\n\n\n\n\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDr. Joseph Parent\u003c\/b\u003e is a world-renowned expert in\nperformance psychology, working with athletes, actors, artists, and executives.\u003cbr\u003e\n\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eHe is a master instructor in the mindfulness tradition in the lineage of the\ngreat Tibetan meditation teacher, Venerable Chögyam Trungpa. Dr. Parent is the\nbest-selling author of \u003ci\u003eZen Golf\u003c\/i\u003e, \u003ci\u003eThe Best Diet Book Ever\u003c\/i\u003e,\nand \u003ci\u003eZen Tennis\u003c\/i\u003e, among other works. \u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eA sought-after keynote speaker,\nexecutive mentor, and sports performance coach, Dr. Parent offers sessions on\nFaceTime or Zoom around the world, and in person in Ojai, California. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"TIMES DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":45710383874255,"sku":"9781368119313","price":38.7,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_fa8e48db-6ae0-4076-b53f-94db352f007e.jpg?v=1786497061","url":"https:\/\/popular.com.sg\/products\/a-walk-in-the-wood-meditations-on-mindfulness-with-a-bear-named-pooh-hardcover","provider":"Popular Bookstore","version":"1.0","type":"link"}