{"product_id":"all-you-need-is-less-stress-find-calm-every-day-via-simple-tips-and-exercises-hardcover","title":"All You Need is Less Stress: Find Calm Every Day via Simple Tips and Exercises (Hardcover)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eBuild a personalized stress-relief toolkit to tackle your\nworries head on and find calm when you need it most\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\nBy the end of this book, you will learn:\u003cbr\u003e\n\u003cbr\u003e\n- \u003cb\u003eThe science behind stress\u003cbr\u003e\n- Why you feel stressed\u003cbr\u003e\n- Relaxation tools and techniques to help you unwind\u003cbr\u003e\n- How to get organized in all areas of your life\u003cbr\u003e\n- What a calming home environment looks like and how to create one\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\nFor many, \u003cb\u003eovercoming stress is a regular struggle\u003c\/b\u003e, yet it's very\nimportant for our health and well-being that we keep it in check. By finding\ncalm, you can make your life feel easier and happier, and this little book will\nshow you how.\u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003eInside, you'll find a collection of tips, quotes and activities to help you\nunderstand stress triggers and transform your life\u003c\/b\u003e. Whether reading it on\nthe go or before bed, you can take this toolkit with you everywhere, so that\nyou can tackle your stress one step at a time.\u003cbr\u003e\n\u003cbr\u003e\nSo, what are you waiting for? Eliminate stress, find calm and wash those\nworries away in just a few easy steps...\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"APD (S) PTE LTD","offers":[{"title":"Default Title","offer_id":46149584027855,"sku":"9781837996407","price":18.42,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_fd9773bd-88e2-4260-897f-5aacf5ac990d.jpg?v=1790041403","url":"https:\/\/popular.com.sg\/products\/all-you-need-is-less-stress-find-calm-every-day-via-simple-tips-and-exercises-hardcover","provider":"Popular Bookstore","version":"1.0","type":"link"}