{"product_id":"calm-for-every-day-simple-tips-and-inspiring-quotes-to-help-you-find-peace-hardcover","title":"Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace (Hardcover)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eFind calm with this little book. Offering tips to help\nyou let go of stress, and a collection of inspiring quotes to help you unwind,\nit’s an antidote to the bustle of every day\u003c\/b\u003e\u003cbr\u003e\n \u003cbr\u003e\nYou might think that “being calm” means being unfazed by stressful events – but\nnobody is completely immune to worry, anxiety or concern. In fact, these\nfeelings are a normal and vital part of the human experience.\u003cbr\u003e\n \u003cbr\u003e\nBeing calm is all about how you deal with these feelings, and this little book\nis here to help you navigate them. Within these pages you will find a raft of\nsimple but effective tips to help you manage your emotions and think clearly,\nincluding:\u003cbr\u003e\n \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul style=\"margin-top:0cm\" type=\"disc\"\u003e\n \u003cli class=\"MsoNormal\"\u003eHow\n     to recognize stress in your body\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eMindfulness\n     exercises\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eHow\n     to manage anxiety in the moment\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eCalming\n     self-care ideas\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"MsoNormal\"\u003e \u003cbr\u003e\nBreathe in… breathe out… and let this book be your guide to staying calm and\nfeeling good.\u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003eFilled with simple tips and calming quotes, this pocket-sized book is a\nguide to finding peace and tranquillity every day.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eFounded in 1990, \u003cb\u003eSummersdale\u003c\/b\u003e is a vibrant\npublisher that puts its heart and soul into creating exceptional books. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\n\n\n\n\n\n\n\n\n\n\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eThey swiftly respond to emerging technology and trends,\nprovide entertaining, informative and innovative content in the genres of\ntravel writing, general non-fiction, health and well-being, and gift and humor.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"APD (S) PTE LTD","offers":[{"title":"Default Title","offer_id":44885350678735,"sku":"9781800071827","price":17.33,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_8c811533-7b5e-44f2-a1cf-9e5d91ddb0ca.jpg?v=1772606506","url":"https:\/\/popular.com.sg\/products\/calm-for-every-day-simple-tips-and-inspiring-quotes-to-help-you-find-peace-hardcover","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}