{"product_id":"discipline-equals-freedom-paperback","title":"Discipline Equals Freedom (Paperback)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eFind your will, find your discipline – and you will\nfind your freedom.\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\nIn this expanded edition of the mega-bestseller, updated with sections like Do\nWhat Makes You Happy, Sugar-Coated Lies and Don't Negotiate with Weakness,\nreaders will discover ways to become stronger, smarter and healthier.\u003cbr\u003e\n\u003cbr\u003e\nJocko Willink's methods for success were born in the SEAL Teams, where he spent\nmost of his adult life, rising through the ranks to become the commander of the\nmost highly decorated special operations unit of the war in Iraq. In \u003ci\u003eDiscipline\nEquals Freedom\u003c\/i\u003e, the number one \u003ci\u003eNew York Times\u003c\/i\u003e bestselling\nco-author of \u003ci\u003eExtreme Ownership\u003c\/i\u003e describes how he lives that\nmantra: the mental and physical disciplines he imposes on himself in order to\nachieve freedom in all aspects of life.\u003cbr\u003e\n\u003cbr\u003e\nMany books offer advice on how to overcome obstacles and reach your goals but\nthat advice often misses the most critical ingredient: discipline. Without\ndiscipline, there will be no real progress. \u003ci\u003eDiscipline Equals Freedom\u003c\/i\u003e covers\nit all, including strategies and tactics for conquering weakness,\nprocrastination and fear, and specific physical training presented in workouts\nfor beginner, intermediate and advanced athletes, and even the best sleep\nhabits and food intake recommended to optimize performance.\u003cbr\u003e\n\u003cbr\u003e\nEmbrace discipline, and learn to thrive.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"PANSING DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":45286902792399,"sku":"9781037406904","price":40.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_28e59234-62ab-46d2-935d-1d7142b8eff6.webp?v=1782435032","url":"https:\/\/popular.com.sg\/products\/discipline-equals-freedom-paperback","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}