{"product_id":"engaged-compassion-paperback","title":"Engaged Compassion (Paperback)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHeal anxiety, isolation, deep sadness and conflict with\nthis neuroscience-backed programme for actively practicing compassion.\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\nImagine becoming the person who instinctively brings kindness into every\ninteraction. One who is remembered for their warmth and generosity. One who\nlifts up those around them, who remains steady and unshaken, fierce when\nnecessary, yet never reactive or consumed by anger.\u003cbr\u003e\n\u003cbr\u003e\nWe can all be that person who creates a sense of belonging, who connects with\nothers at a deeper level, wherever they go.\u003cbr\u003e\n\u003cbr\u003e\nTasked by the Dalai Lama to find new ways of sharing ancient Tibetan wisdom\nwith the modern world, Lobsang Tenzin Negi has been at the forefront of\ncompassion science for over 25 years. Now, guiding us through 7 basic steps, Dr\nNegi reveals how to bring forth the best parts of ourselves in just 15 minutes\na day.\u003cbr\u003e\n\u003cbr\u003e\nWith practices to train our brain to harness the compassion that evolution has\nwired into us, we learn to:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul style=\"margin-top:0cm\" type=\"disc\"\u003e\n \u003cli class=\"MsoNormal\"\u003efocus\n     our attention\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003ebuild\n     resilience\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eincrease\n     our capacity for connection, and\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eawaken\n     a sense of appreciation\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"MsoNormal\"\u003eMake compassion a way of life and find stability,\nconnection, belonging and purpose in a changing world.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\n\n\n\n\n\n\n\n\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eLobsang Tenzin Negi (Author)\u003c\/b\u003e\u003cbr\u003e\nGeshe Lobsang Tenzin Negi, PhD, (aka Satya Dev Negi) is the cofounder and\ndirector of the Emory-Tibet Partnership, a multi-dimensional initiative founded\nin 1998 to bring together the foremost contributions of the Western scholastic\ntradition and the Tibetan Buddhist sciences of mind and healing. He is also\nprofessor of practice in Emory University’s Department of Religion. In 2018, he\nlaunched, with the Dalai Lama, SEE Learning, a free compassion curriculum for\nchildren. Called by Daniel Goleman “SEL 2.0,” it has reached educators and\nparents around the world.\u003cbr\u003e\n\u003cbr\u003e\nGeshe Lobsang, a former monk, was born in Kinnaur, a small Himalayan kingdom\nadjoining Tibet. He began his monastic training at the Institute of Buddhist\nDialectics and continued his education at Drepung Loseling Monastery in south\nIndia, where he received his Geshe Lharampa degree in 1994, the highest\nacademic degree granted in the Tibetan Buddhist tradition.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cspan style='font-size:12.0pt;line-height:115%;font-family:\"Calibri\",sans-serif;\nmso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:\nminor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-font-family:\"Times New Roman\";\nmso-bidi-theme-font:minor-bidi;mso-ansi-language:EN-SG;mso-fareast-language:\nEN-US;mso-bidi-language:AR-SA'\u003e\n\u003c!--[if !supportLineBreakNewLine]--\u003e\u003cbr\u003e\n\u003c!--[endif]--\u003e\u003c\/span\u003e","brand":"TIMES DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":45068315492559,"sku":"9781911709244","price":41.37,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_8c34c6bf-f1a6-4d69-bde0-5dbe74b9a831.jpg?v=1779090206","url":"https:\/\/popular.com.sg\/products\/engaged-compassion-paperback","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}