{"product_id":"enough-your-health-your-weight-and-what-its-like-to-be-free","title":"Enough: Your Health, Your Weight, and What It's Like To Be Free","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e#1 NATIONAL BESTSELLER • For her entire adult\nlife, Oprah Winfrey has struggled with her weight. She never thought in her\nlifetime, medicines would provide hope, health, and healing for people like\nher. But as her conversations with Dr. Ania Jastreboff from the Yale\nSchool of Medicine reveal, we’ve learned that having obesity is not a choice.\nIt’s not a question of willpower.\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\nObesity is a disease.\u003cbr\u003e\n\u003cbr\u003e\nIt’s a question of biology, created by our bodies' need to survive and the\nenvironment we created and now live in.\u003cbr\u003e\n\u003cbr\u003e\nAnd it’s treatable.\u003cbr\u003e\n\u003cbr\u003e\nThe new medications can lower our body fat set point (our brain’s “Enough\nPoint”), so that we lose weight without battling biology with willpower. Dr.\nJastreboff describes strategies to optimize health and manage side effects all\nwith the reassuring perspective of decades of experience treating patients with\nobesity and leading studies with these medications.\u003cbr\u003e\n\u003cbr\u003e\nMany of her patients say the “food noise” that plagued them for years has\nevaporated. They describe a new freedom from intrusive, persistent, and\ndisruptive thoughts about food. With treatment they begin a journey of healing\nwith self-compassion, devoid of the shame and blame they’ve endured from\nsociety for decades.\u003cbr\u003e\n\u003cbr\u003e\nOprah says she’s learned so much from Dr. Jastreboff about how, when it comes\nto weight, our bodies work with us—and also against us. How each of our\nstruggles are different and each of our choices in living with obesity may also\nbe different.\u003cbr\u003e\n\u003cbr\u003e\nDr. Jastreboff’s groundbreaking research offers a new way forward, not only for\nobesity treatment, but also for overall health, with significant implications\nfor the prevention and reversal of hundreds of related diseases. As she\ndemonstrates in this book, when science meets empathy, real healing becomes\npossible.\u003cbr\u003e\n\u003cbr\u003e\nYes, there is a path to healing and leading the life you have always wanted,\nwhen your brain is reassured that you have “enough.”\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\n\n\n\n\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eAs a global media leader, Oprah Winfrey\u003cb\u003e \u003c\/b\u003ehas\nbuilt unparalleled connections with people around the world. Through The Oprah\nWinfrey Show, she entertained,enlightened, and uplifted millions of viewers for\ntwenty-five years. Her accomplishments as a philanthropist and her commitment\nto education have established her as one of the most respected and admired\npublic figures today.\u003cbr\u003e\n\u003cbr\u003e\nAnia M. Jastreboff, MD, PhD, is the Harvey and Kate Cushing Professor of\nMedicine (Endocrinology) and Professor of Pediatrics (Pediatric Endocrinology)\nat Yale School of Medicine. A compassionate physician-scientist and founding\ndirector of the Yale Obesity Research Center (Y-Weight), Dr. Jastreboff is an\ninternational thought leader in the scientific development and clinical\napplication of novel obesity medications revolutionizing the treatment of\nobesity.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"PANSING DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":44800029786319,"sku":"9781668217283","price":47.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_bc1f7a24-570a-48b1-a6a1-5bd24c1bec73.jpg?v=1777005168","url":"https:\/\/popular.com.sg\/products\/enough-your-health-your-weight-and-what-its-like-to-be-free","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}