{"product_id":"everyday-dharma-8-essential-practices-for-finding-success-and-joy-in-everything-you-do-hardcover","title":"Everyday Dharma: 8 Essential Practices for Finding Success and Joy in Everything You Do (Hardcover)","description":"\u003cp class=\"MsoNormal\"\u003e“Suneel Gupta shares how to chisel away the everyday layers\nthat prevent us from clarity and joy. Written with compassion and wit, you will\nfind yourself within its pages, and by the book’s end, it’s very possible that\nyou will have uncovered just what most lights the fire within you.” —Sharon\nSalzberg, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eLovingkindness\u003c\/i\u003e and \u003ci\u003eReal\nLife\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eFind your Dharma—your inner calling—and learn to integrate\nambition, work, and wellbeing to create a balanced, joyous life with this\npractical, life-changing guide from the beloved speaker, bestselling author,\nand visiting scholar at Harvard Medical School.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eWe’ve been conditioned, from an early age, to believe that\none day we’ll reach a moment of “arrival.” But no matter how much we achieve or\nacquire we still don’t feel as satisfied or as fulfilled as we thought we would\nbe. Exhausted, we become burned out and cynical, questioning the purpose of it\nall.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eAn expert on happiness and work, Suneel Gupta argues that\nfor too long society has been fixated on the Future of Work and ignored the\nFuture of Worth. We’ve compartmentalized work and well-being and ignored the\nfact that both are essential for sustained success. We’ve assumed that outer\nsuccess leads to inner well-being–despite history showing us that this has\nnever been the case.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eIn \u003ci\u003eEveryday Dharma\u003c\/i\u003e, Suneel helps us break this\nnegative cycle. A captivating storyteller, he weaves personal stories, history,\nscience, Eastern philosophy, and Western modalities in this engaging,\nenlightening, and prescriptive personal growth guide. He begins by helping us\nidentify our dharma, the essence of who we are. When you’re in your Dharma, you\nfeel confident, creative, and caring, with a sense of purpose, and that shines\nthrough your life and work.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003ci\u003eEveryday Dharma\u003c\/i\u003e provides an accessible\nthree-step approach to discovering, understanding, and living your “sacred\ncalling.” At its center are self-assessments to help you identify your passions\nand powerful rituals for building new habits—ancient practices supported by\nscience and found in diverse cultural sources, including Toni Morrison’s\nnovels, Jimi Hendrix’s lyrics, and Frida Kahlo’s paintings, and used by the\nlikes of Nelson Mandela, Dr. Martin Luther King, and Mahatma Gandhi.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eFinding your dharma empowers you to let go of anxiety,\nfollow your wildest ambitions, produce your life’s work, and experience true\njoy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eThis engaging and prescriptive guide delivers proven\nstrategies to reclaim your life:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003c\/p\u003e\u003cul style=\"margin-top:0cm\" type=\"disc\"\u003e\n \u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eFind\n     Your Purpose:\u003c\/b\u003e Go beyond job titles with accessible\n     self-assessments designed to uncover your true inner calling―your Dharma.\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eActionable\n     Strategies:\u003c\/b\u003e Discover ancient practices and powerful,\n     science-backed rituals for building new habits that stick, inspired by\n     figures from Toni Morrison to Mahatma Gandhi.\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eWork-Life\n     Balance:\u003c\/b\u003e Reject the myth that outer success leads to inner\n     wellbeing and learn to integrate ambition and self-care for a more joyous,\n     sustainable path.\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eAvoid\n     Burnout:\u003c\/b\u003e Break the negative cycle of exhaustion and cynicism by\n     shifting your focus from the Future of Work to the Future of Worth.\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BOOK DEPOT INC.","offers":[{"title":"Default Title","offer_id":44885350514895,"sku":"9780063143876","price":34.56,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_6994d448-658f-4235-aecd-7083e9759b30.jpg?v=1772606311","url":"https:\/\/popular.com.sg\/products\/everyday-dharma-8-essential-practices-for-finding-success-and-joy-in-everything-you-do-hardcover","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}