{"product_id":"how-a-little-becomes-a-lot-the-art-of-small-changes-for-a-more-meaningful-life","title":"How A Little Becomes A Lot (The Art of Small Changes for a More Meaningful Life)","description":"\u003cp class=\"MsoNormal\"\u003eCombining first-hand experience and expert teaching, this\nbook offers a tried and tested framework for creating changes that last.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eWhy do some of us change for the better while others seem to\nget stuck? Behavioural coach Eric Zimmer has been asking himself this question\nfor years and in this, his debut book, he shares how forming healthy habits is\nnot enough - we need to cultivate wise habits to be applied day by day.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eWhen Eric found himself homeless, addicted and facing prison\nin his 20s, he developed a system of small steps that began to lead him towards\nlasting health. Over time, he has refined these steps into a method that he has\nshared with thousands of people through his coaching and chart-topping podcast,\nThe One You Feed.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003ci\u003eHow A Little Becomes A Lot\u003c\/i\u003e brings together\nEric’s research and experience to offer a framework to help improve the lives\nof even those among us who feel stuck and cynical about whether change is even\npossible in the first place. Through four simple steps - Remember, Focus, Feel\nand Stick - this book helps you make the small changes that will make a big\ndifference in your life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout The Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eEric Zimmer\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\n\n\n\n\n\n\n\n\n\n\n\n\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eEric Zimmer is a behaviour coach with over twenty years’\nexperience and host of the hit inspirational podcast “The One You Feed” on\nwhich he discusses mental and spiritual health. Eric is also the creator of the\nHabits that Matter program which has helped over a thousand people find greater\nease, fulfillment, and meaning in their lives.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"TIMES DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":44971596021967,"sku":"9780241767153","price":34.88,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_e055f935-0a34-4a1a-9cf1-4fc80201ac52.webp?v=1775444073","url":"https:\/\/popular.com.sg\/products\/how-a-little-becomes-a-lot-the-art-of-small-changes-for-a-more-meaningful-life","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}