{"product_id":"how-to-make-your-brain-your-best-friend-paperback","title":"How To Make Your Brain Your Best Friend (Paperback)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-weight: bold;\"\u003e'Riveting and enlightening, this book should be handed out\nto all humans as mandatory reading'\u003c\/span\u003e - Stylist.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e'Fun, but still deeply, rigorously researched' - Professor\nNeil Shyminsky.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e'A true masterpiece. Rachel Barr has done a phenomenal job\nbreaking down the complexities of the human mind' - Jeffrey Meltzer, LMHC.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e'Insightful and relatable... it's a resource I'll proudly\nkeep on my shelf as a therapist' - Joshua Fletcher, anxiety therapist.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eTHE INSTANT IRISH TIMES BESTSELLER\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eYour brain is the most remarkable thing in the known\nuniverse. Always trying to mend itself, and always trying to protect you, it's\nin a constant state of flux -- adapting, reconfiguring, finding new pathways...\nAnd it has an astonishing capacity for recovery.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eOnly it doesn't always get it right.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eRachel Barr struggled through years of devastating loss,\nheartache, and uncertainty until neuroscience gave her the first spark of\nself-belief she had felt in her adult life -- and proof that, because of the\nbrain's near-infinite potential for neuroplastic change, it's never too late to\ncarve out neural pathways to form new habits, new skills, and new ways of\nthinking.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eWhether you want to nerd-out on Neuroscientific acronyms,\nfinally understand what's going on in your head, or take refuge in a book\nthat's like a warm hug for your mind, \u003ci\u003eHow to Make Your Brain Your Best\nFriend\u003c\/i\u003e is a delight-filled, evidence-based guide to taking better care of\nyour brain -- so it, in turn, will take better care of you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"TIMES DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":45595062993103,"sku":"9780241777268","price":22.89,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_0b4fc6d5-ddd4-450f-a0ac-49de663bd109.jpg?v=1784009486","url":"https:\/\/popular.com.sg\/products\/how-to-make-your-brain-your-best-friend-paperback","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}