{"product_id":"stronger-than-you-think","title":"Stronger Than You Think","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eOvercome Adversity with the Resilience Equation\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\"Clear, grounded, and deeply practical.\" — \u003ci\u003eSabrina\nZohar\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eTrauma and adversity don't block your capacity to\nthrive—they prove you are facing life head-on. In \u003ci\u003eStronger Than You Think\u003c\/i\u003e,\nrenowned trauma researcher and professor \u003cb\u003eSherry Hamby\u003c\/b\u003e reveals a\ngroundbreaking roadmap to healing.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWhy This Book is Different\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eHamby introduces the \u003cb\u003eResilience Equation\u003c\/b\u003e: the\nscience-backed idea that by increasing your \"strengths dosage,\" you\ncan effectively offset your \"trauma dosage.\" You don't just \"get\nover\" the past; you outpace it with purposeful, positive action.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eThis book empowers you to:\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul style=\"margin-top:0cm\" type=\"disc\"\u003e\n \u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eFind\n     Connection:\u003c\/b\u003e Link your journey to something larger than yourself.\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eMaster\n     Your Emotions:\u003c\/b\u003e Gain control over impulses and behavioral patterns.\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eLeverage\n     Resources:\u003c\/b\u003e Tap into the power of family, friends, and community.\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eEvidence-Based Tools for Real Life\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eFrom mindfulness and forest bathing to the role of social\njustice, this book equips you with a diverse toolkit to strengthen yourself and\nuplift those around you. No matter what you've faced, you can piece together a\nlife of strength, hope, and purpose.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\"As a psychologist, this book provided me with new\ninsights, and as a survivor, I felt validated and seen.\" — \u003ci\u003eDr.\nRamani Durvasula, NYT Bestselling Author\u003c\/i\u003e\u003c\/p\u003e","brand":"PANSING DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":45142814130383,"sku":"9781526683922","price":28.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_0f682f3b-2a64-4726-9fbb-258ea1fd39d9.jpg?v=1780481321","url":"https:\/\/popular.com.sg\/products\/stronger-than-you-think","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}