{"product_id":"the-appetite-reset-how-to-eat-drink-and-thrive-before-during-and-after-glp-1s-paperback","title":"The Appetite Reset: How to Eat, Drink and Thrive Before, During and After GLP-1s (Paperback)","description":"\u003cp class=\"MsoNormal\"\u003eA compassionate, science-backed roadmap to appetite,\nmetabolism and life in the age of GLP-1s, from the Head Nutritionist at ZOE\nand \u003ci\u003eSunday Times\u003c\/i\u003e bestselling author\u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003e\u003ci\u003eIncludes a foreword from Professor Tim Spector\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\nAppetite is not a test of willpower, but a biological system shaped by the\nbrain, gut, hormones and the world around us. The rise of GLP-1 medications,\nincluding Ozempic, Mounjaro and Wegovy, has brought this into sharp focus, but\none crucial question remains: how do you eat to support long-term health?\u003cbr\u003e\n\u003cbr\u003e\nIn \u003ci\u003eThe Appetite Reset, \u003c\/i\u003eleading nutritionist and medical\nscientist Dr Federica Amati reveals how modern diets disrupt our natural\nsignals, and how to restore them. Blending cutting-edge science with clear\nadvice and recipes, she offers practical strategies to protect metabolism,\nmaster appetite and build a sustainable relationship with food.\u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003eWhether you want to understand your appetite, are taking GLP-1s, or\nadjusting to life afterwards, this is your essential guide to eating well.\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003ci\u003e'An\u003cb\u003e interesting and informative\u003c\/b\u003e exploration of the\nmedication everyone is talking about - the GLP-1s- and the \u003cb\u003efascinating\nscience\u003c\/b\u003e behind their impact' \u003c\/i\u003e- Dr Jack Mosley\u003cbr\u003e\n\u003cbr\u003e\n\u003ci\u003e'A \u003cb\u003etimely and balanced \u003c\/b\u003elook at appetite, nutrition and the\nrise of GLP-1 therapies that's actually \u003cb\u003egrounded in science\u003c\/b\u003e, not\nsimply hype!' \u003c\/i\u003e- Dr Hazel Wallace\u003cbr\u003e\n\u003c!--[if !supportLineBreakNewLine]--\u003e\u003cbr\u003e\n\u003c!--[endif]--\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDr Federica Amati\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eDr Fede’s approach focuses on improving overall dietary\nquality following the principles of evidence-based, personalised nutrition\nscience for health and disease prevention throughout the lifecourse. Dr\nFederica Amati holds a PhD in Clinical Medicine Research from Imperial College\nLondon, has a masters in Public Health and is an Association for Nutrition\n(AfN) Registered Nutritionist (RNutr).\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eDr Fede lectures medical students on the importance of food\nfor health as the Nutrition Topic Lead at Imperial College London School of\nMedicine, and has led research teams for the NIHR ARC and the WHO Collaborating\nCentre. She is a non-exec Assistant Director at the NNedPro Global Institute\nfor Food, Nutrition and Health, an award-winning interdisciplinary think-tank\nand a Research Fellow at King's College London.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eDr Amati works as Head Nutritionist and Head of Science\nCommunications for personalised health company, ZOE. She works clinically as\nthe Head of Nutrition Science for WellFounded Health. Alongside her research\nand nutrition work, Federica has written two books, Recipes for a Better\nMenopause and Every Body Should Know This.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eDr Amati is a frequent podcast and talk guest as well as a\ncontributing expert for several media outlets including The Times, Financial\nTimes How to Spend It, Vogue, Marie Claire, The Telegraph, The Guardian and\nGrazia about harnessing the power of our diet and microbiome for better health.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eDr Amati studied Biomedical Sciences with Honors in\nEndocrine Pharmacology at the University of Edinburgh, her Master’s in Public\nHealth at Imperial College London, her MSc in Global Health Nutrition from the\nLondon School of Hygiene and Tropical Medicine, and her PhD in Clinical\nMedicine Research from Imperial College London.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"TIMES DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":45286903382223,"sku":"9780241833216","price":39.19,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_c93c9a8c-703c-42f7-b30f-0d4c120162ab.jpg?v=1782435830","url":"https:\/\/popular.com.sg\/products\/the-appetite-reset-how-to-eat-drink-and-thrive-before-during-and-after-glp-1s-paperback","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}