{"product_id":"the-art-of-imperfection-an-interactive-guide-to-self-compassion-in-a-messy-world-hardcover","title":"The Art of Imperfection: An Interactive Guide to Self-Compassion in a Messy World (Hardcover)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWrite and draw your way to self-compassion through 50\nsimple creative exercises in this fully illustrated, research-backed journal\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eHave you ever realized that we’re kinder to other people\nthan we are to ourselves? Based on the psychology of self-compassion and built\nusing human-centered design thinking, \u003ci\u003eThe Art of Imperfection\u003c\/i\u003e is\na guided journal that challenges negative self-talk and builds new ways of\nviewing yourself and those around you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eWith 50 short creative activities to choose from, you’ll\nwrite letters to your past and future selves, make a smoothie of your feelings,\nperform a Viking funeral, and learn to be more present in your life and\nrelationships.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eStructured so that you can build up to emotionally charged\nexercises, with beautiful illustrations to keep you company along the way,\u003ci\u003e The\nArt of Imperfection \u003c\/i\u003eis a creative guide to self-compassion in a messy\nworld.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\n\n\n\n\n\n\n\n\n\n\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eCamilla Stark \u003c\/b\u003eis a multidisciplinary artist and\ndesigner who makes work about light and dark, life and death, and love and\nfear. She lives in Provo, Utah, with her husband, cat, and very small son.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"TIMES DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":44995275456719,"sku":"9798893961324","price":29.98,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_f698bf25-7cc0-4fee-a580-8c61384f54f8.jpg?v=1776844619","url":"https:\/\/popular.com.sg\/products\/the-art-of-imperfection-an-interactive-guide-to-self-compassion-in-a-messy-world-hardcover","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}