{"product_id":"the-cognitive-athlete-sustainable-peak-performance-for-leaders-thinkers-and-doers-1st-edition","title":"The Cognitive Athlete: Sustainable Peak Performance for Leaders, Thinkers and Doers (1st Edition)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eTransform how you think. Transform how you perform.\nTransform your life.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eIn \u003ci\u003eThe Cognitive Athlete\u003c\/i\u003e, high-performance coach\nClint Rahe reveals how to amplify your mental game using the same scientific\nprinciples that create Olympic champions. This book isn't another productivity\nhack or mindfulness trend. It's a complete system for building unshakeable\nfocus, bulletproof resilience and sustainable peak performance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eThrough cutting-edge neuroscience, case studies from top\nperformers and battle-tested strategies, you'll discover how to master the four\nphases that separate mental athletes from everyone else: conditioning,\ntransition, performance and recovery. These cognitive phases will help you not\njust survive but thrive amid the relentless demands of modern work. You'll find\nhealthy ways to combat the long hours, constant pressure and sky-high\nexpectations that have become inescapable features of the workplace.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eDiscover how to:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul style=\"margin-top:0cm\" type=\"disc\"\u003e\n \u003cli class=\"MsoNormal\"\u003eBuild\n     the cognitive foundation you need for future success\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eNavigate\n     pressure and setbacks with the composure of an elite athlete\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eExecute\n     at your highest level when it matters most\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eSustain\n     excellence without burning out\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"MsoNormal\"\u003eStop taking your mental performance for granted. Whether\nyou're leading a team, building a company or pursuing ambitious goals, \u003ci\u003eThe\nCognitive Athlete\u003c\/i\u003e is your playbook for winning the game that matters\nmost: the mental one.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eClint Rahe\u003c\/b\u003e is a facilitator, consultant, and\nhigh-performance coach who transforms how leaders think, work, and recover,\nbringing the principles of elite sport and military precision to the modern\nworkplace.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"JOHN WILEY \u0026 SONS SINGAPORE","offers":[{"title":"Default Title","offer_id":44998218416335,"sku":"9781394375370","price":31.56,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_46fa9aba-661a-425a-b106-b9df81a6d702.jpg?v=1776909388","url":"https:\/\/popular.com.sg\/products\/the-cognitive-athlete-sustainable-peak-performance-for-leaders-thinkers-and-doers-1st-edition","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}