{"product_id":"the-courage-to-be-yourself-an-enchanting-guide-to-calm-anxiety-discover-your-purpose-and-express-your-truth-hardcover","title":"The Courage to Be Yourself: An Enchanting Guide to Calm Anxiety, Discover Your Purpose, and Express Your Truth (Hardcover)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eA supportive and inspiring guide to staying true to\nyourself through life's challenges by the co-author of international bestseller\nTHE COURAGE TO BE DISLIKED, with charming illustrations by Narano.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003eWhat’s the difference between \u003ci\u003efeeling \u003c\/i\u003eand \u003ci\u003ethinking\u003c\/i\u003e?\nEnvision your feelings as a jellyfish, extending your thoughts down through its\ntentacles not only into the rest of your body, but out into the world – any\npositive, negative, or neutral message that leaves the mind has all this way to\ntravel, and has an impact on others. This is one of many helpful pieces of\nadvice provided by this special book you'll turn to again and again.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003eTaking place in the imaginative and inventive world of\nUndersea, \u003ci\u003eThe Courage to Be Yourself\u003c\/i\u003e follows a wise hermit crab and his\nyoung octopus pupil, Ockley, as they learn and experience the world together,\ndebating meaningful philosophical questions in an accessible way. Our wise\nhermit crab guides us through the very real and familiar problems facing\nreaders today, helping us to:\u003cbr\u003e\n\u003c!--[if !supportLineBreakNewLine]--\u003e\u003cbr\u003e\n\u003c!--[endif]--\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n\n\u003cul style=\"margin-top:0cm\" type=\"disc\"\u003e\n \u003cli class=\"MsoNormal\"\u003esee\n     the big picture to alleviate anxiety,\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eaccept\n     and support ourselves through mental health struggles,\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eapply\n     our personal discoveries to improve our relationships,\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003efinding\n     our sense of purpose, and\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eexpress\n     our truth through journaling.\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp class=\"MsoNormal\"\u003eBeautifully written and accompanied by lush illustrations by\nNarano, \u003ci\u003eThe Courage to Be Yourself\u003c\/i\u003e uses vivid storytelling to help us\napply ancient Japanese wisdom and practical philosophy in our daily lives.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eFumitake Koga (\u003c\/b\u003e\u003cb\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family:\n等线;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-theme-font:\nminor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin\"\u003e古賀史健\u003c\/span\u003e)\n\u003c\/b\u003eis an award-winning and internationally bestselling Japanese author. He\nencountered Adlerian psychology in his late twenties and was deeply affected by\nits conventional wisdom–defying ideas. Thereafter, Koga made numerous visits to\nIchiro Kishimi in Kyoto, gleaned from him the essence of Adlerian psychology,\nand took down the notes for the classical “dialogue format” method of Greek\nphilosophy that is used in this book. Koga is the co-author, with Ichiro\nYishimi, of \u003ci\u003eThe Courage to Be Disliked \u003c\/i\u003eand\u003ci\u003e The Courage to Be Happy\u003c\/i\u003e.\u003cbr\u003e \u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eNarano (\u003cb\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family:等线;\nmso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-theme-font:\nminor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin\"\u003eならの\u003c\/span\u003e\u003c\/b\u003e)\nis known for producing illustrations with gentle and touching themes. After\nworking as a nursery school teacher in Taiwan, she embarked on an illustration\ncareer in 2020. She specializes in book cover art, manga production, music\nvideo animation, and web and poster illustration creation. Follow her on\nInstagram @nara_lalana.\u003c\/p\u003e","brand":"TIMES DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":46246624559311,"sku":"9780063517790","price":29.98,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_06fba006-d577-4b6c-a963-b26fab089f26.jpg?v=1791171758","url":"https:\/\/popular.com.sg\/products\/the-courage-to-be-yourself-an-enchanting-guide-to-calm-anxiety-discover-your-purpose-and-express-your-truth-hardcover","provider":"Popular Bookstore","version":"1.0","type":"link"}