{"product_id":"the-korean-art-of-living-well-paperback","title":"The Korean Art Of Living Well (Paperback)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDiscover the concepts behind the ancient Korean art of\nliving meditation to find balance and happiness, resolve conflict calmly, walk\nthrough stress and let go of what is holding you back – all while living your\ndynamic life.\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\nMost forms of meditation ask us to be still and quiet, to take time away from\nour lives. Dr Jenelle Kim introduces us to the practice of living meditation\n– \u003ci\u003emyung sung\u003c\/i\u003e – passed down through generations of Tao masters\nin her family, which encourages the opposite. Living meditation is a way of\nachieving peace while still being active.\u003cbr\u003e\n\u003cbr\u003e\nThrough ancient Korean wisdom and stories, and with practical tools throughout,\nthis book will introduce you to the eight simple steps of living meditation:\u003cbr\u003e\n\u003cbr\u003e\n1. Know your true self\u003cbr\u003e\n2. The true-right-correct method\u003cbr\u003e\n3. Stop being drunk on your own thoughts\u003cbr\u003e\n4. How will you be remembered?\u003cbr\u003e\n5. Seek connectedness and honour\u003cbr\u003e\n6. Change your reality for the better\u003cbr\u003e\n7. It only takes one match to light a thousand\u003cbr\u003e\n8. Be like bamboo\u003cbr\u003e\n\u003cbr\u003e\nConnect to your limitless reserves of natural energy and discover how your\nstruggles – in work, relationships, health and money – can become less\ndifficult.\u003cbr\u003e\n\u003cbr\u003e\nWeave these ancient teachings into your everyday experiences to transform the\nway you live, and to uncover a sense of balance between the mind, body and\nspirit.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDr Jenelle Kim\u003c\/b\u003e, DACM, L.Ac., is a Taoist longevity\nexpert and ninth generation doctor of Traditional Oriental Medicine,\npractitioner of qigong (moving meditation), and teacher of the eight keys of\nliving meditation. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eShe is the founder of JBK Wellness Labs, which develops\ninnovative products in clean beauty and nutraceuticals (supplements). \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\n\n\n\n\n\n\n\n\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eDr Kim's unique approach to meditation combines lessons on\nmovement and natural medicine learned from a lifetime studying Eastern\nphilosophy, Eastern medicine and martial arts. As a wellness expert, she has\nbeen featured in \u003ci\u003eForbes, Allure, Meditation\u003c\/i\u003e Magazine, \u003ci\u003eTime \u003c\/i\u003eand \u003ci\u003eGood\nMorning America.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"TIMES DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":44877663174863,"sku":"9781836810025","price":33.25,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_386d6f69-e16e-4045-bbe8-c298e27fafcd.webp?v=1772433842","url":"https:\/\/popular.com.sg\/products\/the-korean-art-of-living-well-paperback","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}