{"product_id":"the-power-of-real-optimism-us","title":"The Power Of Real Optimism (US)","description":"\u003cp class=\"MsoNormal\"\u003eOptimism isn't about pretending everything is fine. It's\nabout staying open and flexible--especially when it's not. In this fresh,\nscience-backed debut, professional psychologist and media expert Dr. Deepika\nChopra shows us how to build the kind of optimism that can actually withstand\nreal life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eWe've been sold the idea that optimism is a mood, a mindset,\nor worse--just an inherent trait. But what if real optimism is something else\nentirely? In The Power of Real Optimism, Dr. Deepika Chopra--known as The\nOptimism Doctor(R)--offers a radically different definition: optimism as a\nscience, a skill, and a psychological muscle we can strengthen. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eDrawing from over a decade immersed in the science of\nresilience, emotional well-being, and cognitive psychology--as well as her work\nwith clients, innovative workshops, and hallmark practices (think:\nevidence-based visualization, narrative reframing, her signature\n\"self-worth work,\" and even color therapy)--Dr. Chopra offers a\ntoolkit for navigating the chaos, uncertainty, and nuance of being\nhuman--without losing yourself to it. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eGrounded, practical, and poetic in all the right ways, this\nbook will challenge your relationship with hope, rewire how you recover from\nhard things, and invite you to stay soft without falling apart. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eWith her blend of intimate storytelling, psychological\ninsight, and tangible tools--including a 33-day Real Optimism Challenge--Dr.\nChopra offers something far more enduring than a quick fix or fleeting\naffirmation. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\n\n\n\n\n\n\n\n\n\n\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eShe invites us into a deeper, more resilient way of\nliving--one where we can stay curious in the face of fear, open in the face of\ngrief, and grounded even as the world wobbles beneath us. Because real optimism\ndoesn't deny the dark--it teaches us how to see in it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"PANSING DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":44971542806735,"sku":"9781668225493","price":30.9,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_76c0a390-509e-4002-a241-41eb6434eacd.webp?v=1775442948","url":"https:\/\/popular.com.sg\/products\/the-power-of-real-optimism-us","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}