{"product_id":"the-practice-of-not-reacting-zen-wisdom-for-a-happy-life-hardcover","title":"The Practice of Not Reacting: Zen Wisdom for a Happy Life (Hardcover)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHardship is part of life. Suffering is a choice.\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\nIn this concise book, Buddhist monk Ryushun Kusanagi presents a central\nteaching of the Buddha’s path: it is not what happens that disturbs the heart,\nbut the desires, aversions, and judgments that arise in the mind. When we stop\nreacting, the mind settles and we find peace.\u003cbr\u003e\n\u003cbr\u003e\nDrawing on Buddhist practice, Kusanagi shows how to release anger and anxiety,\nloosen the grip of “good” and “bad,” and allow each reaction to arise and pass,\nlike waves in the ocean.\u003cbr\u003e\n\u003cbr\u003e\nLoved by hundreds of thousands of readers across Japan, this life-changing book\nis now available in English for the first time. For anyone seeking the vital\nfreedom that comes with the practice of non-reaction, this is your guide.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eRyushun Kusanagi\u003c\/b\u003e is a Buddhist monk and scholar. He\nhas written several bestselling books on Buddhism and runs a Buddhist center in\nTokyo.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"TIMES DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":45602887172303,"sku":"9798217182381","price":35.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_70a53dad-67f9-4f58-ae76-776b188e1ff2.jpg?v=1784256606","url":"https:\/\/popular.com.sg\/products\/the-practice-of-not-reacting-zen-wisdom-for-a-happy-life-hardcover","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}