{"product_id":"what-your-doctor-isnt-telling-you-about-food","title":"What Your Doctor Isn't Telling You About Food","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e‘Dr Alan Desmond’s work is rooted in solid science. A\nfantastic guide on how to eat for a longer and healthier life.’ - Dan Buettner,\n#1 New York Times Bestselling author of The Blue Zones\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e‘Shows just how powerful real, everyday food can be for\nour long-term health and how we feel.’ - Ella Mills, Founder of Deliciously\nElla\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eIn this empowering book leading NHS Consultant\nGastroenterologist Dr Alan Desmond reveals the missing piece of the health\npuzzle: how the modern food environment is quietly reshaping our biology - and\nhow you can reclaim control.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eDrawing on decades of clinical experience, global research\nand real-life patient stories, Dr Desmond cuts through the noise with clarity\nand authority to explain:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul style=\"margin-top:0cm\" type=\"disc\"\u003e\n \u003cli class=\"MsoNormal\"\u003eHow\n     diet has become the number one driver of early death and disability\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eWhy\n     gut health influences everything from digestion and immunity to mood,\n     metabolism and healthy ageing\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eThe\n     hidden impact of ultra-processed foods and the simple swaps that make the\n     biggest difference\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eWhy\n     ‘healthy eating’ is easier, cheaper and more realistic than you’ve been\n     led to believe\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eThe\n     powerful daily habits that can transform your long-term health - without\n     fads, guilt or perfectionism\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"MsoNormal\"\u003eThis is not another diet book. It’s a clear, compassionate\nroadmap for living better - backed by science, grounded in common sense, and\ndesigned for real life. Whether you want more energy, better digestion, a\nhealthier body weight, or a longer, more vibrant life, \u003ci\u003eWhat Your Doctor\nIsn’t Telling You About Food\u003c\/i\u003e gives you the tools to take charge of\nyour health starting today.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\n\n\n\n\n\n\n\n\n\n\n\n\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eSimple. Evidence-based. Life-changing.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"PANSING DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":45285620220111,"sku":"9781399742597","price":36.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_7752d470-c660-452d-8082-300a182d5098.webp?v=1782371058","url":"https:\/\/popular.com.sg\/products\/what-your-doctor-isnt-telling-you-about-food","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}