{"product_id":"zen-wisdom-classic-buddhist-teachings-to-calm-the-mind-chinese-bound-mini-hardcover","title":"Zen Wisdom: Classic Buddhist Teachings to Calm the Mind: Chinese Bound Mini (Hardcover)","description":"\u003cdiv\u003e\u003cspan style=\"font-weight: bold;\"\u003eBeautifully produced in traditional Chinese binding, this selection of Zen quotations is the perfect compact volume of quotes to inspire readers.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e“Zen is not effort. Effort is tension, effort is work, effort is to achieve something. Zen is not something to achieve. Just relax, relax so deeply that you become a revelation to yourself.” – Zen proverb “Zen” is the Japanese pronunciation of Chinese chán, meaning “meditation”. \u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eRather than representing a particular ethic or set of beliefs, Zen Buddhism – as practiced in Japan since the 12th century – is a discipline that seeks to reveal profound insight into the nature of things through thought, experience and meditation, passing on wisdom from master to disciple, rather than through reliance on formal doctrine and ideas. \u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eZen emphasizes rigorous self-restraint, the practice of meditation, and perceiving the true nature of reality through mindfulness. \u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eThis insight can be expressed in daily life through acts of kindness towards others. Beautifully produced in traditional Chinese binding, Zen Wisdom offers more than 80 succinct quotes from Zen masters such as Bankei Yōtaku, Matsuo Bashō, and the Buddha, on topics as wide-ranging as discovering purpose, maintaining concentration, mindfulness, tranquility, learning, kindness and finding joy.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-weight: bold;\"\u003eAbout the Author\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\"\u003eAbbie Headon\u003c\/span\u003e is a freelance editor and writer who has always been deeply interested in science and technology and their impact on our everyday lives. \u003c\/div\u003e\n\u003cdiv\u003eShe has had fifteen books published in several languages, on a wide range of non-fiction topics.\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"PANSING DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":45010941182159,"sku":"9781838865115","price":32.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_d5dc9681-8ffe-4b35-93e4-7cdb2dd5de16.jpg?v=1777513983","url":"https:\/\/popular.com.sg\/products\/zen-wisdom-classic-buddhist-teachings-to-calm-the-mind-chinese-bound-mini-hardcover","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}