Two therapists analyze their own relationship to help
untangle the common and frustrating barriers many individuals face on the road
to a happy, loving, rewarding partnership.
Many of the clients who end up in our respective therapist
offices thought they were doing relationships right―avoiding the white picket
fence, focusing on careers and experiences over babies and legally-binding
documents, choosing someone after they “found themselves” first. However, like
clockwork, around their early to mid-thirties, these clients show up at our
door. Why? For the first time, they realize that they dislike their
relationship and are frustrated by their partner but know that another break-up
won’t fix things. They recognize a pattern of relationship misery that has them
finally looking in the mirror asking, how do you make a relationship last?
It took us many relationships, our own inner self journey
(which we’re still on), therapy, therapy school, and helping thousands of
people with their relationships, to learn to have better ones
ourselves. Vanessa woke up at 31, after ending an engagement and moving to
Los Angeles. John thought he woke up at 35 after his divorce. But he
didn’t truly wake up until he was pushing 40.
In It’s Not Me, It’s You, John and Vanessa
dissect their own relationship to help readers figure out theirs: what their
relationships were like in the past, what traumas they carried into the new
relationship, and how they work on growing together to foster a healthy and
long-term bond.
The surprising truth is falling in love is more about you
than your partner. It’s more about challenge and growth than comfort and ease,
and roots don’t grow from wishful thinking―they grow in the soil of
communication, curiosity, patience, and understanding.
It’s Not Me, It’s You is for anyone looking for
real advice on relationships that takes both sides into account and discusses
relationships with the honesty and clarity we all need.
About the Author
John Kim blogs as The Angry Therapist. He
practices complete authenticity and transparency with his many clients, frowned
upon in the clinical world, and continues to look for new and unconventional
ways to help people.
He created the Catalyst Life Coaching Course, an online life
coaching certification program, and recently John started a new platform called
SHFT, an app that gives people support in their pocket when they need it and
the chance to become a life coach themselves.
John Kim lives in Los Angeles where he makes videos on his
phone, CrossFits, and rides his motorcycle to coffee shops to do sessions.