Every parent is capable of raising happy, healthy, and emotionally grounded children. Despite this, too many of us struggle along the journey. From the fast-changing realities of social media to the fear that permeates our culture to the generational expectations that are unconsciously placed on children, the pressures on parents and children have reached a critical moment. We feel it and our children feel it. But there is a solution. With over two decades of experience working directly with parents, acclaimed clinical psychologist and bestselling author Dr. Shefali offers a profoundly practical and groundbreaking parenting solution that helps parents actualize their deepest desires for their children. This step-by-step guide disrupts inherited toxic patterns and replaces them with authentic connections that allow us to see and respond to our children for who they are and who they can become. This is the evidence-based manual that every parent has been searching for. Complete with paradigm-shifting wisdom, illuminating client stories, and detailed practices, The Parenting Map guides the way to empowering our children while transforming ourselves.