Outlasts 50+ washes!* You may be sweating but you can do it in style. Made specifically for polyester and nylon activewear this flexible stretchable iron-on material with StrongBond™ Guarantee* bends and moves with the body and keeps uniforms and team gear lightweight. Customize team jerseys uniforms leggings and more. For all Cricut® cutting machines. For a flawless iron-on application use Cricut EasyPress®. Or apply with household iron.Care InstructionsApply to pre-washed and fully dried materials only.Allow 24 hours after application before washing.Wash and tumble dry inside out.Do not bleach.If you need to iron only iron on the backside of the garment.