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How to Be Good at Life: Simple Systems to Achieve More and Stress Less (Paperback)
SKU 9781035069989
$32.95
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#1 Sunday Times bestseller
#1 New York Times bestseller
Join the millions of people who have discovered Ben’s proven method for
building systems that make modern life easier.
You don’t need more time or willpower. You need better systems.
You’re making thousands of decisions a day. You’re fighting algorithms designed
to steal your attention. You’re managing complexity your brain was never built
to handle. And somewhere in there, you’re supposed to exercise, eat well, and
maintain friendships.
No wonder life feels harder than it should.
The happiest and most successful people don’t have more willpower than you.
They’ve learned a skill most of us were never taught: building systems. This
book is the missing manual.
Ben Meer – dubbed 'The Systems Guy' by Forbes – spent years studying
what separates people who consistently thrive from those who merely survive.
Drawing on insights from behavioural science and systems thinking, and
introducing DRIVE, a five-step method for turning any goal into a system that
works, How to Be Good at Life gives you the full toolkit to:
- Go beyond habits to build systems for everyday routines and projects
- Design systems across your personal and professional life
- Access 40+ plug-and-play systems you can implement immediately – including System Sunday
- See the hidden methods behind the success of Jerry Seinfeld, Serena Williams, Hans Zimmer, Beyoncé, Andy Warhol, and more
- Discover that the payoff isn’t just productivity, but a sense of calm and lightness
Maybe you’ve dreamed of starting a side hustle, getting in shape, or finally
taking control of your money. This book shows you how to make progress
inevitable.
The gap between who you are and who you want to become? It’s just a few
systems you haven’t built yet.
'Read this book today to find your path to a better, more organized life' - Arthur
C. Brooks, No. 1 bestselling author
'A practical guide to designing the life you actually want' – Nir Eyal,
bestselling author of Indistractable
'If life feels harder than it should be, read this' – Jenny Wood,
bestselling author of Wild Courage
About the Author
Ben Meer is a writer, speaker and coach known as 'The Systems Guy' (Forbes). His weekly newsletter, System Sunday, reaches more than 250,000 subscribers, and he’s built a social media following of over two million. An executive coach to founders and CEOs, Meer is a sought-after speaker on productivity, systems thinking and intentional living. He holds an MBA from Cornell University and previously worked as a management consultant at Ernst & Young, where he discovered that the same systems driving business growth could transform everyday life. He is the author of How to Be Good at Life.
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