Discover the transformative New York Times bestseller—a
step-by-step manual for mastering your inner mind for peak performance and
living your life to the fullest.
As a professional baseball player, Jim Murphy’s sense of
worth revolved around results. He was focused on achievement but also afraid of
failure. When he started coaching professional and Olympic athletes, he often
encountered the same mindset. He became obsessed with learning how the best in
the world performed with poise under pressure.
After years of research, Murphy had a revelatory insight:
the pursuit of extraordinary performance and the pursuit of an exceptional life
are the same path.
Filled with exercises, techniques, and tools, Inner
Excellence trains your heart and mind, showing you how to:
· Develop
self-mastery—and let go of what you can’t control.
· Overcome
anxiety—and build powerful mental habits.
· Remove
mental blocks—and get out of your own way.
· Train
your subconscious mind—and release limiting beliefs.
Merging two decades of research and interviews with top
athletes and leaders with this training system, Inner Excellence will
put you on a path towards a more satisfactory and joyful life.
About the Author
#1 New York Times bestselling author Jim
Murphy is a Performance Coach to some of the best athletes and leaders in the
world.
He began his career as a professional baseball player in the
Chicago Cubs organization.
After experiencing vision issues that ended his playing
career, Murphy coached with the Texas Rangers as well as the South African
Olympic baseball team.
He has worked with some of the world’s best golfers,
including world champions, FedEx Cup champions, and world #1’s.
The majority of Murphy’s clients have the best year of their
careers in their first year working with him.
In addition to coaching professional athletes and
executives, Murphy leads Inner Excellence offsite retreats around the globe.
He is the president of the Inner Excellence Freedom Project
whose mission is to build communities to alleviate spiritual and physical
poverty around the world.