Sport and exercise can enhance physical fitness and promote both physical and mental health. Beyond personal benefits, they enrich cultural life, create a harmonious atmosphere, and strengthen the cohesion and unity of a country. Participating in sports also encourages self-challenge and self-education. So, have you exercised today?

This book introduces 55 fascinating sports facts through relaxed and humorous comic stories. Readers will gain an initial understanding of the charm of sport and exercise, inspiring them to explore the wonderful world of science with a healthier body, sharper mind, and more positive attitude.