As long as life is busy and cell phone alerts are chirping, book buyers will be looking for solace. Slow Down and Draw Something offers colourists, casual artists, and anyone equipped with a pen or pencil a much-needed break from the stress and anxiety of their daily lives. With easy instructions for drawing uniquely soothing patterns like waves, mandalas, and more, plus mindful guidance to help them stay present in the moment, readers will enjoy a much-needed dose of art therapy. Just fifteen minutes a day with Slow Down and Draw Something can change someone's entire mood, restore their sense of peace, and replenish their spirit.