‘SUMO is a brilliant book, packed with simple, inspirational and innovative ideas that can be applied to any aspect of your life. Paul’s knowledge, enthusiasm and ability to clearly explain these methods is unsurpassed. I heartily recommend this excellent read.’

Professor Damian Hughes, Author and Co-Host of The High Performance Podcast

‘Paul offers a fresh, practical and down to earth approach to change and getting the best from life. An uplifting read for anyone looking to find their spark.’

Owen O'Kane, Psychotherapist & Sunday Times Best Selling Author

Want some straight-talking advice on how to really improve your life?

In the 20th Anniversary Edition of SUMO (Shut Up, Move On): The Straight-Talking Guide to Succeeding in Life, bestselling author and personal development heavyweight Paul McGee delivers inspiring insights by revealing how hundreds of thousands of people around the world are fulfilling their potential, seizing opportunities, succeeding at home and at work, and increasing their resilience by adopting the SUMO approach to life.

McGee combines hard-won personal insights, ancient wisdom, modern science, hilarious anecdotes, practical tips, and hands-on frameworks to offer a life-changing read. New to this edition is an exploration of how real people have profoundly improved their lives with the book's timeless principles and strategies, providing a testament to the enduring power of the SUMO principles.

You'll find:

• Exciting and inspirational advice for taking control of your own life

• Ways to change your thinking, mindset, and approach to life's inevitable obstacles

• Ideas to improve your understanding and awareness of the way that other people see the world

Perfect for people wanting a straight-talking approach to success, as well as those who are already fans of the SUMO way of thinking, this new 20th Anniversary Edition is a must-have resource for everyone who's ready to ditch the “whatever will be, will be” fatalism in favor of a practical guide to being the best you can be and achieving what you've always dreamed about.

About the Author

Paul McGee is one of the UK's leading speakers on the subject of change, workplace relationships and motivation. His provocatively titled book SUMO (Shut Up, Move On) became an instant best seller and his book on Self Confidence reached number one in the WHSmith's business book chart and remained there for a further 24 weeks.

He has appeared on BBC Breakfast television and is a regular contributor to Radio 5live. Building on his background in psychology, Paul's aim is to deliver a practical, relevant message that can make an immediate impact on people's professional and personal lives.

His approach is considered both inspirational and humorous as he seeks to deliver a memorable experience that equips people with insights and ideas to increase their personal effectiveness and impact.

He's spoken for more than 1,000 organisations in over 40 countries to date, and from Todmorden to Tehran and from Bradford to Brisbane, Paul's messages have resonated with a global audience.

He has had the privilege of working with one of the world’s top management gurus the late Dr Stephen Covey, and his work has been endorsed by the Elite Performance Director of the British Olympic Association Sir Clive Woodward and the broadcaster Chris Evans, who described Paul’s books as “a gift to the world.” His clients include prominent blue chip organisations, public sector bodies and a leading Premiership football club.