From the bestselling author of The Shadow Work
Journal comes a new transformational self-help guide to healing and
living your most authentic life
'Light work is the next step in recovering your radiant
self' – Connie Zweig, Ph.D, author of Meeting the Shadow, Romancing
the Shadow, Meeting the Shadow on the Spiritual Path, and The
Inner Work of Age'
An empowering, guided journey to discover and recharge
your most precious inner resource: your energy.
Your energy is the most vital power source you have.
In The Light Work Journal, internationally bestselling author Keila
Shaheen shows you how to claim your energy; to protect it and to
radiate it.
Rooted in Depth Psychology, spirituality,
and Carl Jung’s theory of individuation, light work empowers you to
live a brighter, more radiant life and, in doing
so, become a more magnetic human in every area of your life.
Guiding you through life’s changes, from discovering a
natural confidence from within, to creating a relationship that honours your
needs and staying grounded in your self-worth, this journal invites you to step
into your power.
The result is a life lit from within – one where you
feel emotionally grounded, spiritually empowered and fully
alive. Pick up your copy today and change your life!
Perfect for fans of Vex King, Roxie Nafousi and Dr Julie
Smith. Readers and light work professionals cannot sing praises enough:
This beautiful, inspiring book offers a much-needed spark of
light and hope.' – Melinda Rothouse, PhD, award-winning/bestselling
author and creator/host of The Syncreate Podcast
'Truly a really powerful book … full of hopeful
"glimmers"' Shabnam Mogharabi, producer, journalist, and
co-author of the New York Times bestseller SoulPancake
'A powerful guide for turning personal growth into a ripple
effect of inspiration' John R. Miles, bestselling author of Passion
Struck and host of the Passion Struck podcast
About the Author
Keila Shaheen is the author of The Light Work
Journal and the viral sensation The Shadow Work Journal. A
certified sound healer and behavioral therapy practitioner, she founded
Zenfulnote in 2021 to provide innovative tools for inner healing. Her work has
been featured in The New York Times, Billboard,
and The Atlantic. Keila is also a flutist and musical artist,
creating music to inspire peace on the planet, and a NAMI ambassador, committed
to making mental wellness accessible and enjoyable for everyone.
