Find rest and balance through 100 mindful moments,
brought to life with beautiful illustrations and the timeless wisdom of Winnie
the Pooh and his friends from the Hundred-Acre Wood.
Through the eyes of our beloved Winnie the Pooh, uncover truths about
friendship, mindfulness, resilience, and the art of being present in a world
that rushes past the here and now. Thoughtfully written and filled with
reflections on the natural world, Winnie the Pooh 100 Mindful Moments offers
a soothing escape into a land where the sky is always blue and the honey is
always sweet.
For 100 days, or whenever you need a gentle boost, you'll discover how to bring
more balance into your life. Each day includes:
- prompts,
activities, and recipes to make the mindful moment your own
- illustrations
of Pooh and his friends, including Rabbit, Piglet, Tigger, Eeyore,
Christopher Robin, Kanga, and Roo
In the 100th anniversary year of Disney's Winnie the Pooh, let the wisdom and
encouragement of these beloved characters guide you, or someone special, toward
greater balance and peace.
About the Author
Nancy Parent is a twenty-year veteran of Disney
Publishing Worldwide, editing and writing hundreds of books for Disney global
publishers, Netflix, DreamWorks, Nickelodeon, Warner Brothers, and many others.
She co-wrote Holly Bloom's Garden with Sarah Ashman and A Walk in the
Wood: Meditations on Mindfulness with a Bear Named Pooh with Dr. Joseph
Parent. Nancy lives in Los Angeles, California.
Gonzalo Kenny is an Argentine artist and illustrator with more than
twenty years of experience crafting magical fantasy worlds for books, games,
and entertainment. He has delighted young readers with his vibrant
illustrations in titles like Draw Me a Story and The Magnificent Book
of Dragons. He is also a renowned artist for the trading card games Disney
Lorcana and Magic: The Gathering.
Mike Wall is a Welsh freelance illustrator and graphic designer who has
worked as a background and visual development artist in the animation industry
and as an illustrator for Disney Publishing. His illustrations appear in the
Disney Junior Doc McStuffins book Doc Is the Best Medicine!
