Wonderfully Alive! provides excellent answers to the million-dollar question that we ask ourselves: How do I live a healthier and happier life? Charlie Ong’s comprehensive book is a thorough guide to personal change and transformation; if we live at the mercy of our negative thoughts and feelings this book shows us how to find positivity and achieve our brand of happiness – despite our suffering. It takes discipline and reflection and does not happen overnight – but it can happen! You can be wonderfully alive! His approach is firmly holistic: body, mind and spirit are addressed singularly and as interdependent elements in our unique personhood.