达赖喇嘛 禅修地图
SKU 9789860655568
$21.15
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達賴喇嘛以最簡潔易懂的語言,
最清晰明瞭的邏輯,說明禪修的步驟與方法。
修行者的挑戰
對於一個修行者而言,最大的挑戰之一在於面對煩惱,以及從煩惱中解脫。這個挑戰之所以艱難,源於一個簡單不過的真理:從無始以來,煩惱是造成我們所有痛苦的根源。當我們受人欺凌、受敵人迫害,我們大聲抗議。但是,無論外在的敵人多麼殘暴,僅僅是對我們帶來一生一世的影響。但在今生之後,他們卻沒有任何可以傷害我們的力量。然而,煩惱卻是我們內在的敵人,肯定能夠在我們未來的生生世世中釀成災難,事實上煩惱才是我們最可怕的敵人。
修行者真正的考驗是:如果心中的煩惱減少了,修行便發揮的功效。無論我們的外表看起來多麼神聖超凡,煩惱的減少與否才是評定一個人是否為真正的修行者的主要標準。修持禪定的目的,即在於減少蒙蔽心性的煩惱,最後完全將煩惱連根拔除。藉由學習、修持廣大深奧的佛法,一個深刻了解無我的意義、長時間禪定於無我的修行者最後終於將了悟真相。
── 達賴喇嘛
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